Head-to-Head Analysis

Crunchy Mint Dark Chocolate vs XXTRA Flamin' Hot Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Mint Dark Chocolate

Crunchy Mint Dark Chocolate

Not Vegan
VS
Top Pick
Package of XXTRA Flamin' Hot Crunchy

XXTRA Flamin' Hot Crunchy

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
160 kcal
23.3g
Sugars
0g
46.7g
Fat
10g
10g
Protein
2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Mint Dark Chocolate and XXTRA Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Mint Dark Chocolate is the more energy-dense option here, packing 473 more calories per 100g than XXTRA Flamin' Hot Crunchy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Mint Dark Chocolate contains significantly more sugar (23.3g) compared to the milder XXTRA Flamin' Hot Crunchy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, XXTRA Flamin' Hot Crunchy is undeniably the healthier pick.

Looking to build muscle? Crunchy Mint Dark Chocolate offers a protein boost with 10g per 100g, outperforming XXTRA Flamin' Hot Crunchy in this category.

Frequently Asked Questions

Which is healthier: Crunchy Mint Dark Chocolate or XXTRA Flamin' Hot Crunchy?

It depends on your goals. Crunchy Mint Dark Chocolate has 633 calories, while XXTRA Flamin' Hot Crunchy has 160 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Mint Dark Chocolate vegan?

No, Crunchy Mint Dark Chocolate is not certified vegan.

What is the calorie difference between Crunchy Mint Dark Chocolate and XXTRA Flamin' Hot Crunchy?

There is a difference of 473 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.