Head-to-Head Analysis

Crunchy muesli vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy muesli

Crunchy muesli

Not Vegan
VS
Top Pick
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
356 kcal
28g
Sugars
16.9g
11g
Fat
1.7g
8g
Protein
6.8g
0.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Crunchy muesli and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy muesli is the more energy-dense option here, packing 50 more calories per 100g than Buttermilk Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy muesli contains significantly more sugar (28g) compared to the milder Buttermilk Complete Pancake Mix (16.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy muesli or Buttermilk Complete Pancake Mix?

It depends on your goals. Crunchy muesli has 406 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Crunchy muesli vegan?

No, Crunchy muesli is not certified vegan.

What is the calorie difference between Crunchy muesli and Buttermilk Complete Pancake Mix?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.