Head-to-Head Analysis

Crunchy muesli vs Crunchy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy muesli

Crunchy muesli

Not Vegan
VS
Top Pick
Package of Crunchy Peanut Butter Spread

Crunchy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
562.5 kcal
28g
Sugars
9.4g
11g
Fat
46.9g
8g
Protein
21.9g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Crunchy muesli and Crunchy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy muesli is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy muesli contains significantly more sugar (28g) compared to the milder Crunchy Peanut Butter Spread (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy muesli or Crunchy Peanut Butter Spread?

It depends on your goals. Crunchy muesli has 406 calories, while Crunchy Peanut Butter Spread has 562.5 calories. Check the detailed table above for sugar and fat content.

Is Crunchy muesli vegan?

No, Crunchy muesli is not certified vegan.

What is the calorie difference between Crunchy muesli and Crunchy Peanut Butter Spread?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.