Head-to-Head Analysis

Crunchy muesli vs Thai Noodle Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy muesli

Crunchy muesli

Not Vegan
VS
Top Pick
Package of Thai Noodle Bowl

Thai Noodle Bowl

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
122 kcal
28g
Sugars
3g
11g
Fat
3.7g
8g
Protein
4.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Crunchy muesli and Thai Noodle Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy muesli is the more energy-dense option here, packing 284 more calories per 100g than Thai Noodle Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy muesli contains significantly more sugar (28g) compared to the milder Thai Noodle Bowl (2.95g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai Noodle Bowl is undeniably the healthier pick.

Looking to build muscle? Crunchy muesli offers a protein boost with 8g per 100g, outperforming Thai Noodle Bowl in this category.

Frequently Asked Questions

Which is healthier: Crunchy muesli or Thai Noodle Bowl?

It depends on your goals. Crunchy muesli has 406 calories, while Thai Noodle Bowl has 122 calories. Check the detailed table above for sugar and fat content.

Is Crunchy muesli vegan?

No, Crunchy muesli is not certified vegan.

What is the calorie difference between Crunchy muesli and Thai Noodle Bowl?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.