Crunchy Mushroom chip vs protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Mushroom chip
protein bar
The Verdict: Which is Better?
When placing Crunchy Mushroom chip and protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Mushroom chip is the more energy-dense option here, packing 199 more calories per 100g than protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Mushroom chip contains significantly more sugar (3.57g) compared to the milder protein bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, protein bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy Mushroom chip or protein bar?
It depends on your goals. Crunchy Mushroom chip has 532 calories, while protein bar has 333 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Mushroom chip vegan?
No, Crunchy Mushroom chip is not certified vegan.
What is the calorie difference between Crunchy Mushroom chip and protein bar?
There is a difference of 199 calories per 100g between the two products.
