Head-to-Head Analysis

Crunchy Oat Squares Cereal, Cinnamon vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Oat Squares Cereal, Cinnamon

Crunchy Oat Squares Cereal, Cinnamon

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
650 kcal
25g
Sugars
6.3g
2.4g
Fat
53.1g
9.5g
Protein
25g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Crunchy Oat Squares Cereal, Cinnamon and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Oat Squares Cereal, Cinnamon is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Oat Squares Cereal, Cinnamon contains significantly more sugar (25g) compared to the milder Creamy Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Oat Squares Cereal, Cinnamon or Creamy Peanut Butter?

It depends on your goals. Crunchy Oat Squares Cereal, Cinnamon has 380.95 calories, while Creamy Peanut Butter has 650 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Oat Squares Cereal, Cinnamon vegan?

No, Crunchy Oat Squares Cereal, Cinnamon is not certified vegan.

What is the calorie difference between Crunchy Oat Squares Cereal, Cinnamon and Creamy Peanut Butter?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.