CRUNCHY ONION SPICY TUNA ROLL vs Dried Organic Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CRUNCHY ONION SPICY TUNA ROLL
Dried Organic Mangos
The Verdict: Which is Better?
When placing CRUNCHY ONION SPICY TUNA ROLL and Dried Organic Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CRUNCHY ONION SPICY TUNA ROLL is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CRUNCHY ONION SPICY TUNA ROLL takes the lead with only 3.34g of sugar per 100g, whereas Dried Organic Mangos contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CRUNCHY ONION SPICY TUNA ROLL offers a protein boost with 8.17g per 100g, outperforming Dried Organic Mangos in this category.
Frequently Asked Questions
Which is healthier: CRUNCHY ONION SPICY TUNA ROLL or Dried Organic Mangos?
CRUNCHY ONION SPICY TUNA ROLL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CRUNCHY ONION SPICY TUNA ROLL vegan?
No, CRUNCHY ONION SPICY TUNA ROLL is not certified vegan.
What is the calorie difference between CRUNCHY ONION SPICY TUNA ROLL and Dried Organic Mangos?
There is a difference of 176 calories per 100g between the two products.
