Head-to-Head Analysis

CRUNCHY ONION SPICY TUNA ROLL vs keto seed crackers herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CRUNCHY ONION SPICY TUNA ROLL

CRUNCHY ONION SPICY TUNA ROLL

Not Vegan
VS
Package of keto seed crackers herb

keto seed crackers herb

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
321 kcal
3.3g
Sugars
3.6g
5.6g
Fat
25g
8.2g
Protein
14.3g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing CRUNCHY ONION SPICY TUNA ROLL and keto seed crackers herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CRUNCHY ONION SPICY TUNA ROLL is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: CRUNCHY ONION SPICY TUNA ROLL or keto seed crackers herb?

CRUNCHY ONION SPICY TUNA ROLL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CRUNCHY ONION SPICY TUNA ROLL vegan?

No, CRUNCHY ONION SPICY TUNA ROLL is not certified vegan.

What is the calorie difference between CRUNCHY ONION SPICY TUNA ROLL and keto seed crackers herb?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.