CRUNCHY ONION SPICY TUNA ROLL vs Kettle Cooked Potato Chips Original with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CRUNCHY ONION SPICY TUNA ROLL
Kettle Cooked Potato Chips Original with Sea Salt
The Verdict: Which is Better?
When placing CRUNCHY ONION SPICY TUNA ROLL and Kettle Cooked Potato Chips Original with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CRUNCHY ONION SPICY TUNA ROLL is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CRUNCHY ONION SPICY TUNA ROLL contains significantly more sugar (3.34g) compared to the milder Kettle Cooked Potato Chips Original with Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Original with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CRUNCHY ONION SPICY TUNA ROLL or Kettle Cooked Potato Chips Original with Sea Salt?
It depends on your goals. CRUNCHY ONION SPICY TUNA ROLL has 149 calories, while Kettle Cooked Potato Chips Original with Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is CRUNCHY ONION SPICY TUNA ROLL vegan?
No, CRUNCHY ONION SPICY TUNA ROLL is not certified vegan.
What is the calorie difference between CRUNCHY ONION SPICY TUNA ROLL and Kettle Cooked Potato Chips Original with Sea Salt?
There is a difference of 315 calories per 100g between the two products.
