Crunchy panko breadcrumbs cod fish sticks vs Cento, flat fillet anchovies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy panko breadcrumbs cod fish sticks
Cento, flat fillet anchovies
The Verdict: Which is Better?
When placing Crunchy panko breadcrumbs cod fish sticks and Cento, flat fillet anchovies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy panko breadcrumbs cod fish sticks is the more energy-dense option here, packing 56 more calories per 100g than Cento, flat fillet anchovies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy panko breadcrumbs cod fish sticks contains significantly more sugar (2.3529411764706g) compared to the milder Cento, flat fillet anchovies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cento, flat fillet anchovies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy panko breadcrumbs cod fish sticks or Cento, flat fillet anchovies?
It depends on your goals. Crunchy panko breadcrumbs cod fish sticks has 235.29411764706 calories, while Cento, flat fillet anchovies has 179 calories. Check the detailed table above for sugar and fat content.
Is Crunchy panko breadcrumbs cod fish sticks vegan?
No, Crunchy panko breadcrumbs cod fish sticks is not certified vegan.
What is the calorie difference between Crunchy panko breadcrumbs cod fish sticks and Cento, flat fillet anchovies?
There is a difference of 56 calories per 100g between the two products.
