Head-to-Head Analysis

Crunchy panko breadcrumbs cod fish sticks vs High liner fish sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy panko breadcrumbs cod fish sticks

Crunchy panko breadcrumbs cod fish sticks

Not Vegan
VS
Package of High liner fish sticks

High liner fish sticks

Not Vegan
Nutritional Facts (per 100g)
235.3 kcal
Energy
248 kcal
2.4g
Sugars
2.8g
11.8g
Fat
11g
9.4g
Protein
12.8g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Crunchy panko breadcrumbs cod fish sticks and High liner fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy panko breadcrumbs cod fish sticks is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crunchy panko breadcrumbs cod fish sticks or High liner fish sticks?

Crunchy panko breadcrumbs cod fish sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy panko breadcrumbs cod fish sticks vegan?

No, Crunchy panko breadcrumbs cod fish sticks is not certified vegan.

What is the calorie difference between Crunchy panko breadcrumbs cod fish sticks and High liner fish sticks?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.