Crunchy Peanut Butter vs Mixed fruit nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Peanut Butter
Mixed fruit nectar
The Verdict: Which is Better?
When placing Crunchy Peanut Butter and Mixed fruit nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Peanut Butter is the more energy-dense option here, packing 536 more calories per 100g than Mixed fruit nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Mixed fruit nectar contains 14.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 25g per 100g, outperforming Mixed fruit nectar in this category.
Frequently Asked Questions
Which is healthier: Crunchy Peanut Butter or Mixed fruit nectar?
It depends on your goals. Crunchy Peanut Butter has 594 calories, while Mixed fruit nectar has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Peanut Butter vegan?
No, Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Crunchy Peanut Butter and Mixed fruit nectar?
There is a difference of 536 calories per 100g between the two products.
