Head-to-Head Analysis

Crunchy Peanut Butter vs MEGA OMEGA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Package of MEGA OMEGA

MEGA OMEGA

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
467 kcal
12.5g
Sugars
36.7g
46.9g
Fat
26.7g
21.9g
Protein
10g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and MEGA OMEGA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 95 more calories per 100g than MEGA OMEGA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas MEGA OMEGA contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming MEGA OMEGA in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or MEGA OMEGA?

It depends on your goals. Crunchy Peanut Butter has 562 calories, while MEGA OMEGA has 467 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and MEGA OMEGA?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.