Head-to-Head Analysis

Crunchy Peanut Butter vs Cauliflower & Broccoli Au Gratin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Cauliflower & Broccoli Au Gratin

Cauliflower & Broccoli Au Gratin

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
0 kcal
3.1g
Sugars
3g
50g
Fat
9g
25g
Protein
6g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and Cauliflower & Broccoli Au Gratin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 562 more calories per 100g than Cauliflower & Broccoli Au Gratin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 25g per 100g, outperforming Cauliflower & Broccoli Au Gratin in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or Cauliflower & Broccoli Au Gratin?

It depends on your goals. Crunchy Peanut Butter has 562 calories, while Cauliflower & Broccoli Au Gratin has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and Cauliflower & Broccoli Au Gratin?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.