Head-to-Head Analysis

Crunchy Peanut Butter vs Roasted Sesame Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Roasted Sesame Dressing & Marinade

Roasted Sesame Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
1950 kcal
Energy
452 kcal
19.5g
Sugars
9.7g
156g
Fat
45.2g
78.1g
Protein
3.2g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and Roasted Sesame Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 1498 more calories per 100g than Roasted Sesame Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Peanut Butter contains significantly more sugar (19.5g) compared to the milder Roasted Sesame Dressing & Marinade (9.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Sesame Dressing & Marinade is undeniably the healthier pick.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 78.1g per 100g, outperforming Roasted Sesame Dressing & Marinade in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or Roasted Sesame Dressing & Marinade?

It depends on your goals. Crunchy Peanut Butter has 1950 calories, while Roasted Sesame Dressing & Marinade has 452 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and Roasted Sesame Dressing & Marinade?

There is a difference of 1498 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.