Crunchy Peanut Butter vs Earl Grey Grapefruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Peanut Butter
Earl Grey Grapefruit
The Verdict: Which is Better?
When placing Crunchy Peanut Butter and Earl Grey Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Peanut Butter is the more energy-dense option here, packing 79 more calories per 100g than Earl Grey Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Peanut Butter contains significantly more sugar (46.15g) compared to the milder Earl Grey Grapefruit (34.2210358g). If you are monitoring your insulin levels or trying to cut down on sweets, Earl Grey Grapefruit is undeniably the healthier pick.
Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 11.54g per 100g, outperforming Earl Grey Grapefruit in this category.
Frequently Asked Questions
Which is healthier: Crunchy Peanut Butter or Earl Grey Grapefruit?
It depends on your goals. Crunchy Peanut Butter has 500 calories, while Earl Grey Grapefruit has 421.18198 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Peanut Butter vegan?
No, Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Crunchy Peanut Butter and Earl Grey Grapefruit?
There is a difference of 79 calories per 100g between the two products.
