Crunchy Peanut Butter vs 21 Whole Grains And Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Peanut Butter
21 Whole Grains And Seeds
The Verdict: Which is Better?
When placing Crunchy Peanut Butter and 21 Whole Grains And Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Peanut Butter is the more energy-dense option here, packing 350 more calories per 100g than 21 Whole Grains And Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 21.88g per 100g, outperforming 21 Whole Grains And Seeds in this category.
Frequently Asked Questions
Which is healthier: Crunchy Peanut Butter or 21 Whole Grains And Seeds?
It depends on your goals. Crunchy Peanut Butter has 594 calories, while 21 Whole Grains And Seeds has 244 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Peanut Butter vegan?
No, Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Crunchy Peanut Butter and 21 Whole Grains And Seeds?
There is a difference of 350 calories per 100g between the two products.
