Head-to-Head Analysis

Crunchy Peanut Butter vs Cashew Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Package of Cashew Chewy Granola Bar

Cashew Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
470.6 kcal
9.4g
Sugars
26.5g
46.9g
Fat
17.6g
21.9g
Protein
5.9g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and Cashew Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 123 more calories per 100g than Cashew Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Peanut Butter takes the lead with only 9.38g of sugar per 100g, whereas Cashew Chewy Granola Bar contains 26.4705882352941g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Cashew Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or Cashew Chewy Granola Bar?

It depends on your goals. Crunchy Peanut Butter has 594 calories, while Cashew Chewy Granola Bar has 470.588235294118 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and Cashew Chewy Granola Bar?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.