Head-to-Head Analysis

Crunchy Peanut Butter vs Sonnenmüsli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Sonnenmüsli

Sonnenmüsli

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
354 kcal
9.4g
Sugars
9g
46.9g
Fat
6g
21.9g
Protein
12g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and Sonnenmüsli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 240 more calories per 100g than Sonnenmüsli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Sonnenmüsli in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or Sonnenmüsli?

It depends on your goals. Crunchy Peanut Butter has 594 calories, while Sonnenmüsli has 354 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and Sonnenmüsli?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.