Head-to-Head Analysis

Crunchy Peanut Butter vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
429 kcal
6.7g
Sugars
0g
46.7g
Fat
21.4g
26.7g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 204 more calories per 100g than POPCORN HIMALAYAN GOLD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Peanut Butter contains significantly more sugar (6.67g) compared to the milder POPCORN HIMALAYAN GOLD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POPCORN HIMALAYAN GOLD is undeniably the healthier pick.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 26.7g per 100g, outperforming POPCORN HIMALAYAN GOLD in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or POPCORN HIMALAYAN GOLD?

It depends on your goals. Crunchy Peanut Butter has 633 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and POPCORN HIMALAYAN GOLD?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.