Crunchy peanut butter vs CREAMY peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy peanut butter
CREAMY peanut butter
The Verdict: Which is Better?
When placing Crunchy peanut butter and CREAMY peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy peanut butter is the more energy-dense option here, packing 11 more calories per 100g than CREAMY peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Crunchy peanut butter or CREAMY peanut butter?
It depends on your goals. Crunchy peanut butter has 636 calories, while CREAMY peanut butter has 625 calories. Check the detailed table above for sugar and fat content.
Is Crunchy peanut butter vegan?
No, Crunchy peanut butter is not certified vegan.
What is the calorie difference between Crunchy peanut butter and CREAMY peanut butter?
There is a difference of 11 calories per 100g between the two products.
