Crunchy Peanut Butter vs Oat & honey granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Peanut Butter
Oat & honey granola
The Verdict: Which is Better?
When placing Crunchy Peanut Butter and Oat & honey granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Peanut Butter is the more energy-dense option here, packing 218 more calories per 100g than Oat & honey granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy Peanut Butter takes the lead with only 9.09g of sugar per 100g, whereas Oat & honey granola contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 24.2g per 100g, outperforming Oat & honey granola in this category.
Frequently Asked Questions
Which is healthier: Crunchy Peanut Butter or Oat & honey granola?
It depends on your goals. Crunchy Peanut Butter has 636 calories, while Oat & honey granola has 418 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Peanut Butter vegan?
No, Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Crunchy Peanut Butter and Oat & honey granola?
There is a difference of 218 calories per 100g between the two products.
