Head-to-Head Analysis

Crunchy Peanut Butter vs 33% Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Package of 33% Milk Chocolate

33% Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
533 kcal
12.5g
Sugars
53.3g
46.9g
Fat
33.3g
21.9g
Protein
6.7g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and 33% Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 61 more calories per 100g than 33% Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas 33% Milk Chocolate contains 53.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming 33% Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or 33% Milk Chocolate?

It depends on your goals. Crunchy Peanut Butter has 594 calories, while 33% Milk Chocolate has 533 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and 33% Milk Chocolate?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.