Crunchy Peanut Butter vs Avocado Oil Expeller Pressed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy Peanut Butter

Avocado Oil Expeller Pressed
The Verdict: Which is Better?
When placing Crunchy Peanut Butter and Avocado Oil Expeller Pressed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Peanut Butter is the clear winner. With 620 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 8g per 100g, outperforming Avocado Oil Expeller Pressed in this category.
Frequently Asked Questions
Which is healthier: Crunchy Peanut Butter or Avocado Oil Expeller Pressed?
It depends on your goals. Crunchy Peanut Butter has 180 calories, while Avocado Oil Expeller Pressed has 800 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Peanut Butter vegan?
No, Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Crunchy Peanut Butter and Avocado Oil Expeller Pressed?
There is a difference of 620 calories per 100g between the two products.




