Head-to-Head Analysis

Crunchy Peanut Butter vs Butter Lovers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Butter Lovers

Butter Lovers

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
437.5 kcal
25g
Sugars
0g
11.8g
Fat
21.9g
16.2g
Protein
6.3g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and Butter Lovers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Peanut Butter is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Peanut Butter contains significantly more sugar (25g) compared to the milder Butter Lovers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Lovers is undeniably the healthier pick.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 16.2g per 100g, outperforming Butter Lovers in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or Butter Lovers?

It depends on your goals. Crunchy Peanut Butter has 382 calories, while Butter Lovers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and Butter Lovers?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.