Head-to-Head Analysis

Crunchy Peanut Butter vs Protein Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Protein Chips

Protein Chips

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
579 kcal
9.4g
Sugars
2.6g
46.9g
Fat
39.5g
21.9g
Protein
34.2g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and Protein Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Peanut Butter is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Peanut Butter contains significantly more sugar (9.38g) compared to the milder Protein Chips (2.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or Protein Chips?

It depends on your goals. Crunchy Peanut Butter has 562 calories, while Protein Chips has 579 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and Protein Chips?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.