Head-to-Head Analysis

Crunchy Peanut Butter Granola Bars vs Chewy fruit and nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter Granola Bars

Crunchy Peanut Butter Granola Bars

Not Vegan
VS
Top Pick
Package of Chewy fruit and nuts

Chewy fruit and nuts

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
429 kcal
26.2g
Sugars
22.9g
19g
Fat
12.9g
9.5g
Protein
8.6g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter Granola Bars and Chewy fruit and nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter Granola Bars is the more energy-dense option here, packing 47 more calories per 100g than Chewy fruit and nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Peanut Butter Granola Bars contains significantly more sugar (26.2g) compared to the milder Chewy fruit and nuts (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy fruit and nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter Granola Bars or Chewy fruit and nuts?

It depends on your goals. Crunchy Peanut Butter Granola Bars has 476 calories, while Chewy fruit and nuts has 429 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter Granola Bars vegan?

No, Crunchy Peanut Butter Granola Bars is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter Granola Bars and Chewy fruit and nuts?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.