Head-to-Head Analysis

Crunchy Peanut Butter Spread vs Ting

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Peanut Butter Spread

Crunchy Peanut Butter Spread

Not Vegan
VS
Package of Ting

Ting

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
50 kcal
6.3g
Sugars
12g
50g
Fat
0g
21.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter Spread and Ting side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter Spread is the more energy-dense option here, packing 544 more calories per 100g than Ting. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Peanut Butter Spread takes the lead with only 6.25g of sugar per 100g, whereas Ting contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming Ting in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter Spread or Ting?

It depends on your goals. Crunchy Peanut Butter Spread has 594 calories, while Ting has 50 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter Spread vegan?

No, Crunchy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter Spread and Ting?

There is a difference of 544 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.