Crunchy Peanut Butter Spread vs Pistachios Shelled Roasted with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Peanut Butter Spread
Pistachios Shelled Roasted with Sea Salt
The Verdict: Which is Better?
When placing Crunchy Peanut Butter Spread and Pistachios Shelled Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Peanut Butter Spread is the more energy-dense option here, packing 403 more calories per 100g than Pistachios Shelled Roasted with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Peanut Butter Spread contains significantly more sugar (9.38g) compared to the milder Pistachios Shelled Roasted with Sea Salt (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Shelled Roasted with Sea Salt is undeniably the healthier pick.
Looking to build muscle? Crunchy Peanut Butter Spread offers a protein boost with 21.88g per 100g, outperforming Pistachios Shelled Roasted with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Crunchy Peanut Butter Spread or Pistachios Shelled Roasted with Sea Salt?
It depends on your goals. Crunchy Peanut Butter Spread has 562.5 calories, while Pistachios Shelled Roasted with Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Peanut Butter Spread vegan?
No, Crunchy Peanut Butter Spread is not certified vegan.
What is the calorie difference between Crunchy Peanut Butter Spread and Pistachios Shelled Roasted with Sea Salt?
There is a difference of 403 calories per 100g between the two products.
