Head-to-Head Analysis

Crunchy Peanut Butter Spread vs Pizza dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Peanut Butter Spread

Crunchy Peanut Butter Spread

Not Vegan
VS
Top Pick
Package of Pizza dough

Pizza dough

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
228 kcal
9.4g
Sugars
0g
46.9g
Fat
2.6g
21.9g
Protein
7g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter Spread and Pizza dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter Spread is the more energy-dense option here, packing 335 more calories per 100g than Pizza dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Peanut Butter Spread contains significantly more sugar (9.38g) compared to the milder Pizza dough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza dough is undeniably the healthier pick.

Looking to build muscle? Crunchy Peanut Butter Spread offers a protein boost with 21.88g per 100g, outperforming Pizza dough in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter Spread or Pizza dough?

It depends on your goals. Crunchy Peanut Butter Spread has 562.5 calories, while Pizza dough has 228 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter Spread vegan?

No, Crunchy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter Spread and Pizza dough?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.