Crunchy Pecan vs Dry Toasted Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Pecan
Dry Toasted Sliced Almonds
The Verdict: Which is Better?
When placing Crunchy Pecan and Dry Toasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Pecan is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Pecan contains significantly more sugar (14.5g) compared to the milder Dry Toasted Sliced Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Toasted Sliced Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy Pecan or Dry Toasted Sliced Almonds?
It depends on your goals. Crunchy Pecan has 382 calories, while Dry Toasted Sliced Almonds has 600 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Pecan vegan?
No, Crunchy Pecan is not certified vegan.
What is the calorie difference between Crunchy Pecan and Dry Toasted Sliced Almonds?
There is a difference of 218 calories per 100g between the two products.
