Head-to-Head Analysis

Crunchy Popcorn Shrimp vs Mexican Rice & Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Popcorn Shrimp

Crunchy Popcorn Shrimp

Not Vegan
VS
Top Pick
Package of Mexican Rice & Beans

Mexican Rice & Beans

Not Vegan
Nutritional Facts (per 100g)
332 kcal
Energy
69.2 kcal
2.8g
Sugars
0.6g
15.2g
Fat
0.6g
13.8g
Protein
3g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Popcorn Shrimp and Mexican Rice & Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Popcorn Shrimp is the more energy-dense option here, packing 263 more calories per 100g than Mexican Rice & Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Popcorn Shrimp contains significantly more sugar (2.77g) compared to the milder Mexican Rice & Beans (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Rice & Beans is undeniably the healthier pick.

Looking to build muscle? Crunchy Popcorn Shrimp offers a protein boost with 13.8g per 100g, outperforming Mexican Rice & Beans in this category.

Frequently Asked Questions

Which is healthier: Crunchy Popcorn Shrimp or Mexican Rice & Beans?

It depends on your goals. Crunchy Popcorn Shrimp has 332 calories, while Mexican Rice & Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Popcorn Shrimp vegan?

No, Crunchy Popcorn Shrimp is not certified vegan.

What is the calorie difference between Crunchy Popcorn Shrimp and Mexican Rice & Beans?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.