Crunchy Pops vs Sunflower seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Pops
Sunflower seeds
The Verdict: Which is Better?
When placing Crunchy Pops and Sunflower seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Pops is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunchy Pops takes the lead with only 0g of sugar per 100g, whereas Sunflower seeds contains 3.3333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crunchy Pops or Sunflower seeds?
Crunchy Pops appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunchy Pops vegan?
No, Crunchy Pops is not certified vegan.
What is the calorie difference between Crunchy Pops and Sunflower seeds?
There is a difference of 240 calories per 100g between the two products.
