Crunchy Potato Chips vs Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Potato Chips
Tomatoes
The Verdict: Which is Better?
When placing Crunchy Potato Chips and Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Potato Chips is the more energy-dense option here, packing 536 more calories per 100g than Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Potato Chips contains significantly more sugar (3.57g) compared to the milder Tomatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomatoes is undeniably the healthier pick.
Looking to build muscle? Crunchy Potato Chips offers a protein boost with 3.57g per 100g, outperforming Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Crunchy Potato Chips or Tomatoes?
It depends on your goals. Crunchy Potato Chips has 536 calories, while Tomatoes has 0 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Potato Chips vegan?
No, Crunchy Potato Chips is not certified vegan.
What is the calorie difference between Crunchy Potato Chips and Tomatoes?
There is a difference of 536 calories per 100g between the two products.
