Head-to-Head Analysis

Crunchy Potato Chips Sour Cream and Onion vs Sugar free oatmeal cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Potato Chips Sour Cream and Onion

Crunchy Potato Chips Sour Cream and Onion

Not Vegan
VS
Top Pick
Package of Sugar free oatmeal cookies

Sugar free oatmeal cookies

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
450 kcal
3.6g
Sugars
0g
35.7g
Fat
20g
3.6g
Protein
5g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Crunchy Potato Chips Sour Cream and Onion and Sugar free oatmeal cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Potato Chips Sour Cream and Onion is the more energy-dense option here, packing 86 more calories per 100g than Sugar free oatmeal cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Potato Chips Sour Cream and Onion contains significantly more sugar (3.57g) compared to the milder Sugar free oatmeal cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free oatmeal cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Potato Chips Sour Cream and Onion or Sugar free oatmeal cookies?

It depends on your goals. Crunchy Potato Chips Sour Cream and Onion has 536 calories, while Sugar free oatmeal cookies has 450 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Potato Chips Sour Cream and Onion vegan?

No, Crunchy Potato Chips Sour Cream and Onion is not certified vegan.

What is the calorie difference between Crunchy Potato Chips Sour Cream and Onion and Sugar free oatmeal cookies?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.