Head-to-Head Analysis

Crunchy Ramen Snack Garlic Flavored vs Kettle Cooked Mesquite BBQ Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Ramen Snack Garlic Flavored

Crunchy Ramen Snack Garlic Flavored

Not Vegan
VS
Package of Kettle Cooked Mesquite BBQ Flavored

Kettle Cooked Mesquite BBQ Flavored

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
536 kcal
0g
Sugars
7.1g
21.4g
Fat
28.6g
7.1g
Protein
7.1g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Crunchy Ramen Snack Garlic Flavored and Kettle Cooked Mesquite BBQ Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Ramen Snack Garlic Flavored is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Ramen Snack Garlic Flavored takes the lead with only 0g of sugar per 100g, whereas Kettle Cooked Mesquite BBQ Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Ramen Snack Garlic Flavored or Kettle Cooked Mesquite BBQ Flavored?

Crunchy Ramen Snack Garlic Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Ramen Snack Garlic Flavored vegan?

No, Crunchy Ramen Snack Garlic Flavored is not certified vegan.

What is the calorie difference between Crunchy Ramen Snack Garlic Flavored and Kettle Cooked Mesquite BBQ Flavored?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.