Crunchy Ramen Snack Original vs Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Ramen Snack Original
Dried Plums
The Verdict: Which is Better?
When placing Crunchy Ramen Snack Original and Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Ramen Snack Original is the more energy-dense option here, packing 250 more calories per 100g than Dried Plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy Ramen Snack Original takes the lead with only 3.57g of sugar per 100g, whereas Dried Plums contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy Ramen Snack Original offers a protein boost with 7.14g per 100g, outperforming Dried Plums in this category.
Frequently Asked Questions
Which is healthier: Crunchy Ramen Snack Original or Dried Plums?
It depends on your goals. Crunchy Ramen Snack Original has 500 calories, while Dried Plums has 250 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Ramen Snack Original vegan?
No, Crunchy Ramen Snack Original is not certified vegan.
What is the calorie difference between Crunchy Ramen Snack Original and Dried Plums?
There is a difference of 250 calories per 100g between the two products.
