Head-to-Head Analysis

Crunchy Ramen Snack Original Soy Sauce vs Extra Winterfresh Sugarfree Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Ramen Snack Original Soy Sauce

Crunchy Ramen Snack Original Soy Sauce

Not Vegan
VS
Top Pick
Package of Extra Winterfresh Sugarfree Gum

Extra Winterfresh Sugarfree Gum

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
185 kcal
3.6g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Ramen Snack Original Soy Sauce and Extra Winterfresh Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Ramen Snack Original Soy Sauce is the more energy-dense option here, packing 315 more calories per 100g than Extra Winterfresh Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Ramen Snack Original Soy Sauce contains significantly more sugar (3.57g) compared to the milder Extra Winterfresh Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Winterfresh Sugarfree Gum is undeniably the healthier pick.

Looking to build muscle? Crunchy Ramen Snack Original Soy Sauce offers a protein boost with 7.14g per 100g, outperforming Extra Winterfresh Sugarfree Gum in this category.

Frequently Asked Questions

Which is healthier: Crunchy Ramen Snack Original Soy Sauce or Extra Winterfresh Sugarfree Gum?

It depends on your goals. Crunchy Ramen Snack Original Soy Sauce has 500 calories, while Extra Winterfresh Sugarfree Gum has 185 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Ramen Snack Original Soy Sauce vegan?

No, Crunchy Ramen Snack Original Soy Sauce is not certified vegan.

What is the calorie difference between Crunchy Ramen Snack Original Soy Sauce and Extra Winterfresh Sugarfree Gum?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.