Crunchy Ramen Snack Original Soy Sauce vs Green Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Ramen Snack Original Soy Sauce
Green Banana Chips
The Verdict: Which is Better?
When placing Crunchy Ramen Snack Original Soy Sauce and Green Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Ramen Snack Original Soy Sauce is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Ramen Snack Original Soy Sauce contains significantly more sugar (3.57g) compared to the milder Green Banana Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Banana Chips is undeniably the healthier pick.
Looking to build muscle? Crunchy Ramen Snack Original Soy Sauce offers a protein boost with 7.14g per 100g, outperforming Green Banana Chips in this category.
Frequently Asked Questions
Which is healthier: Crunchy Ramen Snack Original Soy Sauce or Green Banana Chips?
It depends on your goals. Crunchy Ramen Snack Original Soy Sauce has 500 calories, while Green Banana Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Ramen Snack Original Soy Sauce vegan?
No, Crunchy Ramen Snack Original Soy Sauce is not certified vegan.
What is the calorie difference between Crunchy Ramen Snack Original Soy Sauce and Green Banana Chips?
There is a difference of 71 calories per 100g between the two products.
