Crunchy Rice Crisps Korean BBQ vs Cheez-It White Cheddar Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy Rice Crisps Korean BBQ

Cheez-It White Cheddar Snack Crackers
The Verdict: Which is Better?
When placing Crunchy Rice Crisps Korean BBQ and Cheez-It White Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Rice Crisps Korean BBQ is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Rice Crisps Korean BBQ contains significantly more sugar (6.67g) compared to the milder Cheez-It White Cheddar Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It White Cheddar Snack Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy Rice Crisps Korean BBQ or Cheez-It White Cheddar Snack Crackers?
It depends on your goals. Crunchy Rice Crisps Korean BBQ has 467 calories, while Cheez-It White Cheddar Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Rice Crisps Korean BBQ vegan?
No, Crunchy Rice Crisps Korean BBQ is not certified vegan.
What is the calorie difference between Crunchy Rice Crisps Korean BBQ and Cheez-It White Cheddar Snack Crackers?
There is a difference of 33 calories per 100g between the two products.




