Crunchy rice rollers vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy rice rollers

Protein Bar
The Verdict: Which is Better?
When placing Crunchy rice rollers and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy rice rollers is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy rice rollers contains significantly more sugar (30.8g) compared to the milder Protein Bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy rice rollers or Protein Bar?
It depends on your goals. Crunchy rice rollers has 308 calories, while Protein Bar has 380 calories. Check the detailed table above for sugar and fat content.
Is Crunchy rice rollers vegan?
No, Crunchy rice rollers is not certified vegan.
What is the calorie difference between Crunchy rice rollers and Protein Bar?
There is a difference of 72 calories per 100g between the two products.




