Which is healthier: crunchy Rice Rolls original white rice or Brazilian Cheese Bread Cheddar & Parmesan?

It depends on your goals. crunchy Rice Rolls original white rice has 400 calories, while Brazilian Cheese Bread Cheddar & Parmesan has 277 calories. Check the detailed table above for sugar and fat content.

Is crunchy Rice Rolls original white rice vegan?

No, crunchy Rice Rolls original white rice is not certified vegan.

What is the calorie difference between crunchy Rice Rolls original white rice and Brazilian Cheese Bread Cheddar & Parmesan?

There is a difference of 123 calories per 100g between the two products.

crunchy Rice Rolls original white rice vs Brazilian Cheese Bread Cheddar & Parmesan - Nutritional Comparison

When placing crunchy Rice Rolls original white rice and Brazilian Cheese Bread Cheddar & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

crunchy Rice Rolls original white rice is the more energy-dense option here, packing 123 more calories per 100g than Brazilian Cheese Bread Cheddar & Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. crunchy Rice Rolls original white rice contains significantly more sugar (30g) compared to the milder Brazilian Cheese Bread Cheddar & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazilian Cheese Bread Cheddar & Parmesan is undeniably the healthier pick.

Looking to build muscle? crunchy Rice Rolls original white rice offers a protein boost with 10g per 100g, outperforming Brazilian Cheese Bread Cheddar & Parmesan in this category.

crunchy Rice Rolls original white rice vs Brazilian Cheese Bread Cheddar & Parmesan