Head-to-Head Analysis

crunchy Rice Rolls original white rice vs Mediterranean apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of crunchy Rice Rolls original white rice

crunchy Rice Rolls original white rice

Not Vegan
VS
Package of Mediterranean apricots

Mediterranean apricots

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
275 kcal
30g
Sugars
37.5g
0g
Fat
0g
10g
Protein
2.5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing crunchy Rice Rolls original white rice and Mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

crunchy Rice Rolls original white rice is the more energy-dense option here, packing 125 more calories per 100g than Mediterranean apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, crunchy Rice Rolls original white rice takes the lead with only 30g of sugar per 100g, whereas Mediterranean apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? crunchy Rice Rolls original white rice offers a protein boost with 10g per 100g, outperforming Mediterranean apricots in this category.

Frequently Asked Questions

Which is healthier: crunchy Rice Rolls original white rice or Mediterranean apricots?

It depends on your goals. crunchy Rice Rolls original white rice has 400 calories, while Mediterranean apricots has 275 calories. Check the detailed table above for sugar and fat content.

Is crunchy Rice Rolls original white rice vegan?

No, crunchy Rice Rolls original white rice is not certified vegan.

What is the calorie difference between crunchy Rice Rolls original white rice and Mediterranean apricots?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.