Head-to-Head Analysis

crunchy Rice Rolls original white rice vs Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of crunchy Rice Rolls original white rice

crunchy Rice Rolls original white rice

Not Vegan
VS
Top Pick
Package of Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464 kcal
30g
Sugars
10.7g
0g
Fat
14.3g
10g
Protein
14.3g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing crunchy Rice Rolls original white rice and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, crunchy Rice Rolls original white rice is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. crunchy Rice Rolls original white rice contains significantly more sugar (30g) compared to the milder Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: crunchy Rice Rolls original white rice or Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

It depends on your goals. crunchy Rice Rolls original white rice has 400 calories, while Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is crunchy Rice Rolls original white rice vegan?

No, crunchy Rice Rolls original white rice is not certified vegan.

What is the calorie difference between crunchy Rice Rolls original white rice and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.