Crunchy roasted chickpeas vs Thin Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy roasted chickpeas
Thin Pretzels
The Verdict: Which is Better?
When placing Crunchy roasted chickpeas and Thin Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy roasted chickpeas is the more energy-dense option here, packing 0 more calories per 100g than Thin Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy roasted chickpeas takes the lead with only 0g of sugar per 100g, whereas Thin Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy roasted chickpeas offers a protein boost with 21.4g per 100g, outperforming Thin Pretzels in this category.
Frequently Asked Questions
Which is healthier: Crunchy roasted chickpeas or Thin Pretzels?
It depends on your goals. Crunchy roasted chickpeas has 393 calories, while Thin Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Crunchy roasted chickpeas vegan?
No, Crunchy roasted chickpeas is not certified vegan.
What is the calorie difference between Crunchy roasted chickpeas and Thin Pretzels?
There is a difference of 0 calories per 100g between the two products.
