Crunchy Roasted Edamame vs Brandy liqueur chocolates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Roasted Edamame
Brandy liqueur chocolates
The Verdict: Which is Better?
When placing Crunchy Roasted Edamame and Brandy liqueur chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Roasted Edamame is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Roasted Edamame contains significantly more sugar (4.76g) compared to the milder Brandy liqueur chocolates (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brandy liqueur chocolates is undeniably the healthier pick.
Looking to build muscle? Crunchy Roasted Edamame offers a protein boost with 47.6g per 100g, outperforming Brandy liqueur chocolates in this category.
Frequently Asked Questions
Which is healthier: Crunchy Roasted Edamame or Brandy liqueur chocolates?
It depends on your goals. Crunchy Roasted Edamame has 429 calories, while Brandy liqueur chocolates has 462 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Roasted Edamame vegan?
No, Crunchy Roasted Edamame is not certified vegan.
What is the calorie difference between Crunchy Roasted Edamame and Brandy liqueur chocolates?
There is a difference of 33 calories per 100g between the two products.
