Crunchy Roasted Edamame vs Chocolate Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Roasted Edamame
Chocolate Candies
The Verdict: Which is Better?
When placing Crunchy Roasted Edamame and Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Roasted Edamame is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunchy Roasted Edamame takes the lead with only 4.76g of sugar per 100g, whereas Chocolate Candies contains 66.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy Roasted Edamame offers a protein boost with 47.6g per 100g, outperforming Chocolate Candies in this category.
Frequently Asked Questions
Which is healthier: Crunchy Roasted Edamame or Chocolate Candies?
Crunchy Roasted Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunchy Roasted Edamame vegan?
No, Crunchy Roasted Edamame is not certified vegan.
What is the calorie difference between Crunchy Roasted Edamame and Chocolate Candies?
There is a difference of 47 calories per 100g between the two products.
