Crunchy roasted edamame beans buffalo vs Oatmeal Raisin Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy roasted edamame beans buffalo
Oatmeal Raisin Cookies
The Verdict: Which is Better?
When placing Crunchy roasted edamame beans buffalo and Oatmeal Raisin Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy roasted edamame beans buffalo is the more energy-dense option here, packing 18 more calories per 100g than Oatmeal Raisin Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy roasted edamame beans buffalo takes the lead with only 6.67g of sugar per 100g, whereas Oatmeal Raisin Cookies contains 38.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy roasted edamame beans buffalo offers a protein boost with 43.3g per 100g, outperforming Oatmeal Raisin Cookies in this category.
Frequently Asked Questions
Which is healthier: Crunchy roasted edamame beans buffalo or Oatmeal Raisin Cookies?
It depends on your goals. Crunchy roasted edamame beans buffalo has 477 calories, while Oatmeal Raisin Cookies has 459 calories. Check the detailed table above for sugar and fat content.
Is Crunchy roasted edamame beans buffalo vegan?
No, Crunchy roasted edamame beans buffalo is not certified vegan.
What is the calorie difference between Crunchy roasted edamame beans buffalo and Oatmeal Raisin Cookies?
There is a difference of 18 calories per 100g between the two products.
