Head-to-Head Analysis

Crunchy Roasted Lentils Sea Salt vs 100% Premium Orange Juice from Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Roasted Lentils Sea Salt

Crunchy Roasted Lentils Sea Salt

Not Vegan
VS
Package of 100% Premium Orange Juice from Concentrate

100% Premium Orange Juice from Concentrate

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
46.5 kcal
0g
Sugars
9.3g
4g
Fat
0g
24g
Protein
0.8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Roasted Lentils Sea Salt and 100% Premium Orange Juice from Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Roasted Lentils Sea Salt is the more energy-dense option here, packing 314 more calories per 100g than 100% Premium Orange Juice from Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Roasted Lentils Sea Salt takes the lead with only 0g of sugar per 100g, whereas 100% Premium Orange Juice from Concentrate contains 9.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Roasted Lentils Sea Salt offers a protein boost with 24g per 100g, outperforming 100% Premium Orange Juice from Concentrate in this category.

Frequently Asked Questions

Which is healthier: Crunchy Roasted Lentils Sea Salt or 100% Premium Orange Juice from Concentrate?

It depends on your goals. Crunchy Roasted Lentils Sea Salt has 360 calories, while 100% Premium Orange Juice from Concentrate has 46.5 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Roasted Lentils Sea Salt vegan?

No, Crunchy Roasted Lentils Sea Salt is not certified vegan.

What is the calorie difference between Crunchy Roasted Lentils Sea Salt and 100% Premium Orange Juice from Concentrate?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.