Head-to-Head Analysis

Crunchy Roasted Lentils Sea Salt vs Jalapeño Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Roasted Lentils Sea Salt

Crunchy Roasted Lentils Sea Salt

Not Vegan
VS
Package of Jalapeño Potato Chips

Jalapeño Potato Chips

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
536 kcal
0g
Sugars
3.6g
4g
Fat
32.1g
24g
Protein
7.1g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Crunchy Roasted Lentils Sea Salt and Jalapeño Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Roasted Lentils Sea Salt is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Roasted Lentils Sea Salt takes the lead with only 0g of sugar per 100g, whereas Jalapeño Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Roasted Lentils Sea Salt offers a protein boost with 24g per 100g, outperforming Jalapeño Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Crunchy Roasted Lentils Sea Salt or Jalapeño Potato Chips?

Crunchy Roasted Lentils Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Roasted Lentils Sea Salt vegan?

No, Crunchy Roasted Lentils Sea Salt is not certified vegan.

What is the calorie difference between Crunchy Roasted Lentils Sea Salt and Jalapeño Potato Chips?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.